Steak And Shake Chili Recipe

BEEF & VIETNAMESE 'SLAW SANDWICH
Serves: 4

You'll need:

• Coconut sugar, 100g
• Rice vinegar, 100ml
• Fish sauce, 100ml
• Limes, 2, juiced
• Rapeseed oil, 100ml
• A red cabbage, sliced
• A wombok, sliced
• A red onion, sliced
• Red chilli, 2, chopped
• Spring onion, bunch
• Coriander, ½ bunch
• A lemon, zest only
• Wet-aged beef, 400g

Method:

For best results, make this salad the night before, so the veg is almost 'pickled'. Dissolve the sugar in vinegar, fish sauce and lime over a gentle heat. Add the other ingredients (bar the meat) when cool. "When buying wet-aged meat, touch it first," says chef Michael Reid of M Restaurants. "It should spring back – that'sa sign of quality." Cook on a hot pan until medium-rare. Serve in toasted brioche buns, spread with mustard and piled with 'slaw.

LEMONGRASS & COCONUT BEEF CURRY
Serves: 3-4

You'll need:

• White onions, 2 large
• Lemongrass, 2, crushed
• A garlic clove, crushed
• Cumin powder, 1tbsp
• Turmeric powder, 1tbsp
• Chilli powder, 1tsp
• Tomatoes, 4, chopped
• Coconut water, 1 litre
• Ginger, 25g, chopped
• One-week beef, 400g
• A red pepper, chopped
• Kale, 4 large leaves
• Roast squash, 100g

Method:

Sweat the onion, lemongrass, garlic and spice, then add the tomatoes and coconut water. Bring to a boil, then simmer. Add the ginger and reduce by a third. "Digestive spices such as cumin and ginger help your body break down red meat," says Lambert. Blend, then pass through a sieve. Pan-fry your beef, then sauté the peppers in a pan, adding the kale to wilt. Mix with your sauce and squash, then get stuck in.

Food, Ingredient, Cuisine, Leaf vegetable, Vegetable, Produce, Recipe, Fast food, Whole food, Natural foods,

Spicy beef buckwheat tacos
Serves: 2

• An avocado, diced
• Tomatoes, 2, diced
• Red onion, ½, diced
• Red chilli, ½, diced
• Basil leaves, 4, chopped
• A lime, juice and zest
• Olive oil, 4tbsp
• Six-week beef, 200g
• Buckwheat tortillas, 2

Method:

For the salsa, simply mix the avocado, tomato, onion, chilli, basil leaves and lime juice. Season with sea salt. Grill the beef (remember to reduce the cooking time accordingly) and set aside to rest before slicing. Meanwhile, toast your tortillas on a dry griddle for 30 seconds a side. Build your tacos with the beef first followed by the salsa and finish with basil cress and mixed leaves – Reid likes endive and lamb's lettuce.

Meat, Ingredient, French fries, Garnish, Fried food, Produce, Beef, Comfort food, Recipe, Meat chop,

Roasted age rib of beef
Serves: 4-6

You'll need:

• Smoked paprika, 1tbsp
• Cayenne powder, 1tbsp
• Chilli flakes, 1tbsp
• Onion powder, 1tsp
• Six-month beef, 2.5kg
• Red onion, in wedges
• Garlic bulb, smashed
• Rosemary, 2 sprigs
• Thyme, 2 sprigs
• Sweet potatoes, 2

Photography: Louisa Parry, Food Stylist: Val McArthur

Scarlett Wrench Scarlett Wrench is the Features Editor at Men's Health and she specialises in food and nutrition, mental health, science and tech.

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